My new year
resolution Eat healthy and stay fit..And
trust me I am paying for it..I recently
joined a gym..And no surprise the days are
like I am doing something meaningful to my thyroid bloated body..My body
saying thanks with those pains in the stomach muscles(Ab crunches),my flabby
arm muscles (bicep or tricep curl stuff ).In
the race of staying healthy and staying fit I also joined the gym with
the aspiration of a lean looking body which I always used to hate..To many with
surprise I was like this skinny girl before until I took this thyroid treatment
which bloated me of with those extra kilos..Now I am in the process of a
lifelong struggle to cut down those calories which I never used to really
bother about. But fortunately or unfortunately its like forcing me to be health
conscious is really paying me off with that glow in my face, beautiful smooth
skin and yeah lovely hair too..blush blush..
I joined this
amazing belly dancing classes too just
to reduce those jelly-belly stuffs..The dance master actually inspired me that
one should have some belly in fact to do belly dancing..What else do I need its
like blessed in disguise..I am happy that I am learning something unconventional
and non -traditional unlike those well
beaten bharat or kathakali etc..Well many of them came to me and said “Aiyyo
you are learning belly dancing you should learn something descent da”..Now I
realized where that decency stuff came from since in belly dance you will be
showing that belly so soooo its an indecent stuff..Etc Etc..
Well the topic was about staying healthy and being
fit..Now this gym that I joined promised to provide me with that toned body and
trust me I am loving it..My muscle pain is something that I am compromising and
yeah the struggle is mostly in food ..But no surprise I am happy that I am
cutting down those unhealthy food and getting into boil and soup and juice diet
stuff..Though its making me feel hungry sometime because we are so use used to this getting stuffed yet I am sure I will
overcome that too very soon..I am happy as long as it pays me back..My thyroid
is something that is lifelong but healthy eating is something that my thyroid
itself has taught me..Thanks to thyroid.. My doctor has said I look better now
indeed with the extra pounds in my body rather than extra skinny what I was before..I am
accepting what is coming on my way..I am trying hard to reduce on my food and
craving for those cream,cheese etc etc..Many who thinks that being diet
conscious is not so good..But I tell you its always good to be conscious of
something that is harmful to you..And your body will thank you for treating it
well..Your stomach will say thanks since it does not need to digest something
that it doesn’t like..Well this is a new journey for me and I am enjoying it
hope many who are thyroid patient like me will also enjoy this post and join me
in the journey towards a healthy living..
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